This guide explains how to break in your MMA shin guards.
Below, you’ll find out why it’s important to break in your shin guars for MMA and all the recommended ways you can achieve that. There’s also a section on with tips on how to make your shin guards more comfortable.
By the end of this page, you’ll understand everything there is to know about breaking in your shin guards for MMA.
How to break in MMA shin guards
MMA shin guards are an essential piece of equipment for any fighter. They provide protection for the shins, which are vulnerable to kicks and other strikes. Breaking in your shin guards is an important process that will help ensure they provide the best possible protection.
It is important to break in MMA shin guards before using them in sparring or competition. This is because the guards need to be able to mold to the contours of your legs and feet in order to provide the best possible protection.
To break in MMA shin guards, you will need to do some light exercises in them. This could include things like light jogging or shadowboxing. You can also try wearing them around the house for short periods of time to get used to the feel of them.
There’s a lot of debate on this topic, but the general consensus is that it’s best to do it gradually. You don’t want to just put them on and start sparring that’s a surefire way to end up with some serious bruises.
Instead, start by wearing them around the house for short periods of time. This will help them to mold to your legs and become more comfortable. Once you’re used to wearing them for short periods, you can start incorporating them into your training regime.
Wear them for a few minutes at a time at first, and then gradually increase the amount of time you wear them. Eventually, you’ll be able to wear them for entire training sessions without any discomfort.
Breaking in your shin guards is important for a few reasons. Firstly, it will make them more comfortable to wear. Secondly, it will help them to mold to your legs, which will provide better protection in training and in competition.
Different ways to break in your shin guards:
The most common way is to simply wear them around the house for a few hours each day until they start to feel more comfortable. Another way is to use a hairdryer to heat up the shin guards. This will make them more pliable and easier to break in. Yet another way is to soak them in warm water for a few minutes before wearing them. This can help to soften the material and make them more pliable.
Breaking in MMA shin guards can be a bit of a process, but it is worth it in the end. Taking the time to do this will help ensure that you are as comfortable as possible when wearing them and that they provide the best possible protection.
It is important to make sure that you do not overdo it when breaking in your shin guards. This could lead to them becoming uncomfortable or even causing injury.
Once you have broken in your shin guards, be sure to take care of them so that they will last longer. This includes cleaning and storing them properly. With proper care, your shin guards can provide years of protection.
Do you need to break in MMA shin guards?
Do you need to break in your MMA shin guards? This is a question that doesn’t have a definitive answer. Some people say that you need to break in your shin guards, while others say that it is not necessary. So, what is the truth?
The reason why some people say that you need to break in your shin guards is because they believe that it will make the guards more comfortable to wear. This is because the guards will mold to your legs and become more pliable. However, there are also people who say that breaking in your shin guards is not necessary. They argue that the guards will eventually mold to your legs regardless of whether you break them in or not.
So, what should you do? Ultimately, the decision of whether or not to break in your MMA shin guards is up to you. If you feel like it will make the guards more comfortable to wear, then go ahead and break them in. However, if you don’t think it’s necessary, then you can skip this step.
One method of breaking in MMA shin guards is to wear them around the house. This will help the shin guards to mold to the shape of your leg and will also help to prevent chafing.
Another method of breaking in MMA shin guards is to do light training in them. This will help to loosen up the material and will also allow you to get used to the feeling of having them on.
Whichever method you choose, make sure to do it gradually over a period of days or weeks to avoid causing any discomfort. Once your MMA shin guards are broken in, you should notice a significant difference in comfort and fit.
Why break in MMA shin guards?
As an MMA fighter, you know that having a good pair of shin guards is essential to protecting yourself in the ring. But what you may not know is that it’s just as important to break in your shin guards before you use them. Here’s why:
1. Breaking in your shin guards can make them more comfortable to wear
If you’ve ever put on a brand new pair of shin guards, you know that they can be pretty stiff and uncomfortable. That’s because they’re usually made of a hard, plastic material that needs to be broken in before it’s comfortable to wear. Otherwise, you’ll just end up with a pair of shin guards that rub and chafe against your skin – and that’s no fun.
2. Breaking in your shin guards can help them to better conform to your legs
If your shin guards are too stiff, they may not contour to your legs as well, which can make them less effective at protecting you. Breaking them in can help to make them more flexible and better able to conform to the shape of your legs, providing you with better protection in the process.
3. Breaking in your shin guards can help to prevent them from slipping
If your shin guards are too stiff, they may not stay in place as well, which can leave you vulnerable to injury. Breaking them in can help to make them more flexible and less likely to slip, keeping you safer in the ring.
4. Breaking in your shin guards can improve your performance
If your shin guards are too stiff, they can inhibit your movement, which can make you less effective in competition. Breaking them in can help to make them more flexible and allow you to move more freely, giving you an edge in the ring.
So, there you have it – four good reasons to break in your MMA shin guards before you use them. Just remember to take your time and do it gradually so that you don’t damage them. With a little effort, you’ll have a pair of shin guards that are more comfortable to wear, provide better protection, and can even help to improve your performance.
How to make MMA shin guards more comfortable
MMA shin guards are an important part of your gear, but they can also be one of the most uncomfortable. There are a few things you can do to make your shin guards more comfortable, though, so you can focus on your training and not your pain.
The most important factor in comfort is choosing the right size. Make sure to measure your leg and choose a size that is comfortable and not too tight. Another factor that can affect comfort is the type of shin guard. There are different materials and designs that can make a difference in how comfortable the shin guard is to wear.
If you are still having discomfort, there are a few things you can do to make your MMA shin guards more comfortable. One is to choose a shin guard with a softer material on the inside. Another is to wear socks or an ankle wrap over the shin guard to provide additional padding.
You can also adjust the straps to make them tighter or looser. And some people find it helpful to wear socks over their shin guards. This can help with chafing and make the shin guards more comfortable.
If your shin guards are still uncomfortable, you can try breaking them in. This can be done by wearing them around the house or doing light workouts in them. With a little bit of effort, you can find the perfect fit for your MMA shin guards and get back to training pain-free.
Conclusion
MMA is a physically demanding sport that requires a lot of gear, and one of the most important pieces of gear are shin guards. While they may seem like a simple piece of equipment, it is crucial that they fit properly and are comfortable to wear. This is why it is necessary to break in MMA shin guards before using them.
There are a few different ways to break in shin guards, and the most effective method may vary depending on the individual. However, all methods generally involve wearing the shin guards for extended periods of time and/or performing certain activities while wearing them. Breaking in shin guards prior to use will help to ensure that they are comfortable to wear and provide the best possible protection.
Here are a few tips to keep in mind when breaking in MMA shin guards:
-Flexibility is key. Look for shin guards that are made of a flexible material that will mold to your leg.
-Padding is also important. Shin guards should have enough padding to protect your shins from blows, but not so much that they are bulky and uncomfortable.
-Sizing is important, too. Make sure that the shin guards you choose fit snugly and don’t slide around when you move.
Taking the time to break in your MMA shin guards properly will pay off in the long run. Not only will you be more comfortable in the ring or cage, but you’ll also be better protected from injury.
So, if you’re looking to get into MMA, or if you’re already training, be sure to take the time to break in your shin guards. Your body will thank you for it!