Discover the art of the armbar in Brazilian Jiu-Jitsu! This comprehensive article dives deep into the technique, unraveling its origins, execution, and strategic applications.
Discover the art of Seoi Nage, Judo's powerful shoulder throw technique.
Unlock the secrets of Muay Thai's devastating push kick, known as the teep.
What Is Dollyo Chagi? A Comprehensive Guide Dollyo Chagi is a powerful kicking technique that is an integral part of various martial art disciplines, particularly Taekwondo. Dollyo Chagi, often...
Discover the power and precision of Mae Geri, the front kick in karate.
This guide explains the type of MMA shin guards. Below, you’ll find out about the advantages and disadvantages of the different shin guards in MMA. There's also a section on their best use cases...